reading and playing with children is soooo important!

Thanks for the beautiful Viraja for forwarding this link to a National Public Radio story about the importance of old-fashioned playtime with our kids, including imaginative play, active play, and reading aloud together. This is something I've been reading lots about lately, so will post more soon.

I want to give birth again!

We had friends over for dinner on the weekend, one of whom is pregnant, and I am jealous! I was very excited to hear that she is going to be learning the calmbirth techniques (also known as Hypnobirthing). We did this when our son was born and it was the best thing I've ever done! I'm so thankful that my wonderful osteopath harassed me until I called the amazing Sue (our hypnobirthing instructor) and booked into private classes with her. I will write more on my experience with hypnobirthing soon... just wanted to say that if anyone in Melbourne is interested let me know and I can send you Sue's details.

riding the crimson wave...

Wow... after posting yesterday I got my daily email from Ideal Bite, and it was about alternative menstruation products, including The Keeper!

I have never come across a topic that inspired so many comments in such a short time... 98 and counting in less than 24 hours.

It's so wonderful to feel part of a community of women who care so much about their own health and the environment. I had no idea so many women and girls were using the menstrual cups ... obviously it's something we don't like talking about... but that should change. It's really not nearly as disgusting as changing a poo-ey diaper... and I talk about that all the time!

I've also found some great online forums and blogs talking about which cups to choose and how to use them.

Some of the women on Ideal Bite talked about having shorter periods and less cramping since using cups... now there is something to get excited about!

No more organic tampons?

While I love my organic feminine products from natracare, I still feel bad about the environmental impact (and cost) of buying and using tampons and other sanitary products every month (except for the blissful months of pregnancy and breastfeeding when I didn't get my period!!!).

A couple of years ago I read a great book by Linda Cockburn called Living the Good Life. I will write more on this fantastic book later, but one thing (among many) that I was inspired to do after reading the book was to look for a product called The Keeper. It's a natural rubber (or silicone for women with latex allergies) cup that is used instead of a tampon. it is similar to a diaphragm in its use, and lasts about 10 years. it's not cheap to buy, but is very cost effective (pays for itself in less than a year if you are buying organic tampons).

So I was very excited to come across a woman from Moon Pads in Tasmania selling The Keeper at the Sustainable Living Festival in Melbourne last weekend!

I'm trying it out now (got my period the next day!), so I'll let you know how I go...

I also bought an organic cotton reusable pad from a lovely Melbourne-based woman who owns Rad-Pads. More on that later!

To find out more about why you should switch to organic tampons/pads, etc, check out this info from natracare.

For more info on why you might want to switch to reusable menstrual products read this from Moon Pads.

My organic baby is no longer a baby... that's what happens when you don't post for over a year!

Wow, I thought it had only been a few months since I last posted, but it has been over a year... how time flies! My beautiful organic baby is now a beautiful organic boy. As much as I still call him my baby (and probably always will), the signs are mounting daily that he is growing up. He did a poo in the potty yesterday and today (with the help of a little bribery... still not sure how I feel about that, will keep you posted). And, when I was at the Sustainable Living Festival in Melbourne this morning, there was a distinct lack of organic "baby" clothes that would fit him...

This is something I was discussing with the owner of a company called Sahara Bloom that makes beautiful bamboo clothes, including baby clothes... so soft and gorgeous it made me want to have another baby, but instead I settled for a tank top and some socks for me. Anyway, I was saying that the market is being flooded with eco-friendly, organic/hemp/bamboo etc clothes and accessories for babies, but the supply really dries up as soon as you hit size 2 or 3. It's funny how we think babies need the purest, most non-toxic products available, but when it comes to ourselves, or older children, somehow the ordinary, synthetic chemical-laden options become ok again? I don't think so! As I become ever-more aware/concerned about synthetic chemicals in our everyday lives, I find it harder to buy "normal" products for myself or my family. Sometimes this is liberating, because a lack of choice can make life much easier... I think having too many options to choose from can be paralyzing/exhausting... but trying to find safe, natural, durable, affordable alternatives can also be paralyzing and exhausting, especially when the products you are looking for don't exist, or are hard to find, or require doing breathtaking amounts of research to ensure that you are doing the right thing for your family and the planet!

That's why I'm hoping to share some of my thoughts/research on conscious consumption (and avoiding consumption), especially when it comes to babies and children!